Lifestyle Innovation Quarters (LIQs)

Lifestyle Innovation Quarters (LIQs) aims to engage, empower and educate citizens towards healthy lifestyles. Citizens are engaged in a Healthy Living Room to perform a lifestyle assessment that includes simple and accurate messages about healthy lifestyles, developed by a multidisciplinary team of the University of Coimbra. Citizens receive a personalized report with healthy lifestyle recommendations on four dimensions: nutrition, physical activity and exercise, social cohesion and mental health.